Organic Coconut oil is globally marketed as a superfood. Coconut oil is a rich source of vitamins-E, it also contains certain saturated fats. These fats have different effects on body as compared to other dietary fats. The fatty acids in coconut oil can help you burn fat and it provides instant energy to your body and brain. A growing body of research shows that adding coconut oil to your diet can easily help you to improve your health, well-being, appearance and is best to refresh your mind.