Organic Jaggery

Organic Jaggery is loaded with antioxidants and minerals such as zinc and selenium, that assist you to prevent loose-radical harm and also enhance resistance towards infections. It contains approximately 358 calories, 27 mg of sodium, 453 mg of potassium, 85 g of carbohydrate, 85g of sugar. Vitamin A calcium and Iron which is essential for the body. It contains 65 to 85 grams of sucrose, 10 to 15 grams of fructose and glucose. Jaggery may have better Nutrition as compared to sugar.